Not all there is – but mostly all there is.

Suffering is unstoppable.

The suffering can feel gross sometimes: as anxiety, or panic, or fear or anger etc

And sometimes it can feel more subtle: as a gentle kind of longing, or a hidden kind of yearning, or a special kind of melancholy.

Or a suffering that wants to hang onto sublime moments….stretch desirable feelings out as long as possible, as far as they will go….

….happy….happier….

…..calm…calmer….

….pleasant….pleasurable…. ecstatic….

And the bit of my life that doesn’t seem to about suffering….

Is when i’m in bed

Fast asleep.

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